Powered By Blogger

Saturday, December 18, 2010

Are We Really as Sick as our Secrets???

Wikipedia, the free encyclopedia: "Even in the fourth century B.C., Plato touched upon the subject of anonymity and morality in his parable of the ring of Gyges. That mythical ring gave its owner the power of invisibility, and Plato observed that even a habitually just man who possessed such a ring would become a thief, knowing that he couldn’t be caught. Morality, Plato argues, comes from full disclosure; without accountability for our actions we would all behave unjustly".

All addicts not in recovery lie/mislead those around them. Accountability is unlikely if it leads to severe consequences. Full disclosure make addictions difficult. We would then have to be responsible for our actions and feelings. And if are fully response-able then we would deal with life directly make the possibility of a more directly 'abundant life' possible and likely.

From the DIGITAL DHRAMA

"There’s an oft-heard maxim in the recovery community: “We’re as sick as our secrets.” Every now and then you will hear someone mention it at a meeting or occasionally in private conversation—often as punctuation for a particularly typical story that someone has told. We may say these things—may in fact occasionally give them some thought—but I suspect that many of us do not follow this particular thought through to its logical conclusion.

Just what secrets are we talking about? Certainly we all have things about our pasts that we would just as soon were not public knowledge. Some of us even have things that we swore we would never tell to another human being. When, however, we limit ourselves only to the secrets of the past, we are only addressing part of the problem.

How many unpleasant little secrets are we harboring today? We tell ourselves that we are “happy, joyous and free,” but just how free are we? I put it to you that if we are harboring anything that we would not willingly tell another person, then there are issues in our lives that need to be addressed, whether or not they seem to have anything to do with addiction and recovery.

If recovery were only about not sexing drinking, and drugging, the problem would be solved by a few days, weeks, or—at most—months of abstinence. The obvious fact that addicts often relapse weeks, months, even decades after becoming abstinent is proof that there is more to it than merely staying off the sauce. Addicts and alcoholics are, by definition, people who do not know how to live normal lives. Many of us arrested our normal growth at a very early age, by changing the focus of our lives from the process of maturation to the acquisition and use of our drugs of choice (whether chemical or not).

If we have been thus handicapped since our early adulthood or, in many cases, since early adolescence or even before, we will have failed to learn a great many crucial living skills, such as handling personal finances, applying for jobs, keeping our surroundings neat and clean, and so forth. Parents or other caregivers who unconsciously resisted our growing up and leaving the nest may even have exacerbated this. The way in which our perception and use of these abilities is skewed over time by addictive disease means that a period of re-programming to a balanced view of life will almost certainly be required before we can again assume our places as parents, spouses, employees, employers, and so forth.

This is what recovery is about: learning or relearning, after years of dysfunction, the skills of normal living. Until we are well on the way to doing so, our inadequacies may combine with situations of high stress and convince us that we might as well return to drugs, alcohol and/or other addictions, since this recovery thing is not working all that well for us. This is why we need supports—people who have made their way successfully through the confusion and fear inherent in “growing up all over again,” and who are able to help us over the rough spots.

By now you may have lost track of the secrets issue, or may think that I have. Nope. There is more to living a recovering lifestyle than simply learning a new bag of tricks, for as we become more skillful at living we also become more skillful at putting up a good front and making ourselves look good (perhaps even to ourselves) when in fact our behavior may not be as healthy as we think."

Are we willing to really see ourselves as others see us? To quit the life of "quiet desperation". To have people who understand us deeply and set us free from our oppressive secrets. If we have kind understanding support we may choose the path of recovery.....of abundance.

Don L. Mathews MFT,
Director, Impulse Treatment Center

Thursday, November 4, 2010

Acting Out vs Acting In

"Acting out" is moving negative emotions into addiction behavior with the purpose of not feeling those feelings. "Acting In" is trying not to 'act out' but without recovery (of the real self) which leads to feelings of deprivation and irritability. Recovery is dealing effectively with emotions. (ie learning to identify and verbalize/feel emotional nuances. Central to recovery is a support system and healthy boundaries.
A 'Dry Drunk' in Alcoholics Anonymous is the same concept to "Acting In" Recovery is not just stopping a behavior. Recovery is moving into a deeper more meaningful life with people who can see us and care about us....because we show honesty in telling on ourselves. It takes courage to be in recovery.

Wednesday, September 29, 2010

FOXNews.com - The Poor Man's Guide to Dealing With Sex Addiction

FOXNews.com - The Poor Man's Guide to Dealing With Sex Addiction
At Impulse Treatment Center, we strongly believe therapy should available for everyone. We believe in both group therapy and sliding scale for all clients with low income.

Wednesday, April 7, 2010

News article and Live chat

A large news article interviewing us (staff at Impulse Treatment Center) about Sex Addiction today in the San Jose Mercury News, the Oakland Tribune and the Contra Costa Times. Join us for a Live Chat at WWW.contracostatimes.com tomorrow Thursday at 12:30 to 1:30 pm online.

http://www.mercurynews.com/top-stories/ci_14824644?nclick_check=1

Tuesday, April 6, 2010

The Hoopla w/Tiger and Sex Addiction

It seems everyone has an opinion about Tiger Woods and Sex Addiction. Yes, Tiger is a huge celebrity. Jesse James too. But why is this hoopla soooo big? Opinions are everywhere...usually very simplistic. "Sex Addiction is just a copout" "Sex can't be an addiction. It's just about bad choices" "Guys are Guys what do you expect" Nothing really about Tiger. It's called projection.

We project all the time. It's human. When we don't have enough information. When we're emotional....we guess about the other person. The more adament we are the more likely we're projecting our 'shadow' on to the other. Prejudice is made up of two ingredients fear and lack of knowledge. Tiger is the perfect projection object. We think we know him because we've seen him so much. And we know men who "play' around. But do we???

Being simplistic helps us to deal with anxiety....of not knowing. Have you ever noticed how many times during an arguement people seemed to know so many more exact details about some point of conflict. "I know and you don't" Later when we calm down we 'may' acknowledge that we overstated our position (some characterlogical challenged people never do this). Acting as if we 'know' feels so much better.

Woman who have been cheated on often project Tiger and his ilk cannot change. "Men are just like that." What about the 'sports' and men's room chats or newshows. "Sex can't be an addiction." Could it be that alot of men don't like 'Sex Addiction' as a diagnosis because some of the diagnosis is close to home. Sex addiction looks at men's sexual behavior closely and points out some destructive possibilities. Many men don't like the diagnosis of Sex Addiction.

And what about the some Sex Therapists who are adament that sex can't be an addiction. 'Adament' is quite different than 'being open to explore' like a good scientist. Science is starting to find more supportive evidence in favor of the concept of sex addiction (see the Journal of Compulsive and Addictive Behaviors Sage Press). It's still early. For now, I'm convinced by how many men report that their lives are better being in recovery for sex addiction. Help they didn't get from previous therapists.

I stay away from the Hoopla and all the projection.

Sex Addiction Treatment and Issues

Good Article from South Africa
"Sex addiction is an illness that is experienced worldwide by men and women from different backgrounds and cultures. When a person is a sex addict, they suffer from a (problem) capable of destroying the lives of not only the sufferer but of their families as well.

Sex addiction can be managed with a recovery programme and therapy but whilst in the grips of this addiction, sufferers cannot escape their obsessive and compulsive behaviour. Often sex addiction is experienced with other addictive behaviours such as drug use and eating disorders. They are all behaviours of the same disease of addiction. Similar to other addictions such as drug addiction and alcohol addiction, sex addiction is based on obsessive and compulsive needs.

The behaviour of a sex addict can include repeated empty affairs, compulsive masturbation, frequent use of prostitutes and other sex services and in extreme cases can even progress to exhibitionism, voyeurism, child molestation and rape. Sex addicts however are not bad people. Their condition is not a moral failing: It is a spiritual unrest.

Why is Sex Addiction So Destructive?In some Twelve Step fellowship support groups, ‘bottom line behaviour’ is identified. Bottom line behaviour is a term used to define the specific sex addict’s behaviours which they act out on. Most sex addicts experience ‘intrigue’ which is the mental preoccupation with sexual acts. Objectifying people, constant obsession with sexual acts, flirting and generally spending much time with the preoccupation of sex is the mental state of a sex addict. These obsessions are then followed by the compulsive acting out on sexual behaviours. Sex addiction is progressive (I don't agree that it's necessarily progressive). It may begin with compulsive masturbation and an affinity for pornography which then develops into a serious problem involving the use of prostitutes, money troubles, families being broken up and unemployment, further to which suicide can be a consequence. When sex addiction has progressed to a severe level, the sex addict is unable to resist the impulse to act out on their sexual behaviours. They become more involved with the behaviours for longer periods of time, with greater intensity and violence to have the desired effect, resulting in their responsibilities being neglected. Without being able to fulfil their obsession and act out on the behaviour, they become irritable, restless and angry. Despite the desire to abstain and stop the sexual compulsivity because their lives are beginning to crumble, they are unable to do so. They are powerless over their sexual addiction and their lives begin to become completely unmanageable.

TreatmentSex addiction is treatable, but incurable. Yet with therapy, abstinence from the disordered sexual behaviours and maintaining a programme of recovery on a daily basis, a sex addict can regain a normal life again. Inpatient treatment in a counselling centre can be extremely beneficial to a sex addict seeking help for their problem. Many sex addicts will be in a state of denial about their problem but once they have admitted that they have a problem, they can begin the healing recovery process. Inpatient treatment will usually provide group therapy and individual therapy which have been found to be the most successful methods of dealing with sex addiction. Treatment facilities are a safe place for sex addicts to recover where they can process their condition with experienced and understanding people. They need never be alone in their struggle again. Whilst in a rehabilitation centre, a sex addict will need to begin working a daily programme of recovery, such as the Twelve Steps. There are fellowships which are devoted to helping sex addicts receive support and help in their behaviour.

For a sex addict to be abstinent from the behaviour does not mean that they must stay celibate for the rest of their life – it is a normal human behaviour to engage in sexual acts, just not ones which begin to destroy their lives and keep them in a terrible cycle of shame and self loathing. A sex addict who turns to celibacy as a way of dealing with the problem is not addressing the root cause – similar to a ‘dry drunk’.

With proper treatment and therapy, coupled with a programme of recovery, a sex addict can begin to lead a happy and normal life again. A recovery programme will keep a sex addict aware of their behaviours and dangerous situations which may lead to relapse and will teach them tools to cope with daily life.
Oasis Counselling Centre is a rehabilitation centre in Plettenberg Bay, South Africa

Monday, April 5, 2010

Tiger Woods in Recovery

A thing of beauty....a long, shot off the tee that takes the breath away of the gallery. We witnessed another kind of beauty today from Tiger. His recovery in action. As he stated "My fun is back" in life and golf. He's 'centered' in his 'real self' where meaning, honesty, values and aliveness converge. You can't fake this for long. Tiger's countenance was consistent with a man who has rediscovered himself....his deep self. Tiger's back!!! He's a passionate man with deep good men (not like before) surrounding him. Tigers in the "zone". He's not fighting himself like he was before November 2009. He was moving away from everything of meaning of real value in his life. Listen to todays interview. I did and felt a kind of joy. Of course he can slip again but he knows that and is preparing himself for the temptations out there.

Wednesday, February 10, 2010

Hypersexual new name for Sex Addiction

In "The Diagnostic and Statistical Manual of Psychiatry" newly proposed addition DSM-5, Sex addiction will formally be validated by the ultimate in psychological and insurance industries. The debate "is there such a thing as sex addiction?" is mostly over. Sex Addiction's new name will be Hyersexuality. Insurance will be forced to pay for treatment for those suffering from Sex addiction/compulsion. Go to www.dsm5.org to see the proposed changes. Compulsive gambling will now be a formal disorder also.

I have worked in the field of Sex Addiction for 25 years and tonights announcement validated my life time work and the suffering of sex addicts and their families all over the world. This is huge! More will be revealed......

Saturday, January 23, 2010

Tiger Woods opens discussions on Sex Addictioon

Amazing amount of interest has been created into the life and sexual behaviors of Superstar Tiger Woods. His image of a 'nice guy' and a 'family man' and his Superstar status has jetisoned Tiger to the top of Blogs, twitter and news media. Many question the idea of 'sex addiction' being a legitimate psychological disorder. It is not in the DSM-IV (the therapist/insurance bible)
It probably will be in the next addition to come out as “hypersexuality” It will have critiria such as ‘repeated sexual behaviors that continue to put a person at risk for physical diseases, financial distress, relational problems, moral and criminal problems. These are real issues addressed by thousands of 12 step groups (Sex Addict Anonymous, Sex and love Addict Anoymous, etc) as well as therapy centers and specialized therapists. Most people resort to therapy when their ’self will’ has failed….
Currently there is increasing scientific evidence about how the brain functions which lend itself to validating why/how addictions work. On why some people have difficulty making good decisions with their own sexual behaviors. There is some gender basis to this. Men have less connections between the right and left hemispheres so non-relational sex is more likely including ‘body parting’ objectifications, anonymous encounters etc. It is both natural and at times problematic. Women because of the right brain/left brain hemisheric connectedness have more romantic or ‘love’ addictions. ‘Love’ addiction, of course, is not a clinical term but a discriptive term Woman read pulp novels and soap opera dramas much more than men.Many people have a concern over the term ’sex addiction’ because it sounds like therapists are now the new ‘moral’ police hence the hostility in some of the news media. My job as a therapist is to help people with their problematic sexual behaviors. If you like polygamy for instance, that is your choice. It’s not a clinical issue. It does not mean you are a ’sex addict’. If you have a long standing pattern of failed relationships, being trustworthy and it appears related to your sexual behaviors I would as your therapist explore that with you. Sex addicts really don’t have alot of control at times. Sex addicts are not liberated by their behaviors. They are driven compulsively and destructively. They are lost in part of their brain that doesn’t think well. An MRI would show this. The ‘high’ from sex can, as any pleasureable emotion, be used as a defense against other more unpleasant feelings. When this is done in a fashion that causes major life problems. I call that sex addiction because it is most understood (and misunderstood). Sex addiction is not nor will it ever be… a clinical term.
Changing the term won’t help much in ending the many controversies of human sexual behaviors….clinically or in the general public. It is quite simplistic to think of sexual behaviors as just immoral or liberating sex.