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Tuesday, September 22, 2009

Starting Out....

Recovery starts with being honest. Honesty with another person is the foundation of all that follows. To look directly at problems, to deal with problems, to not be burdened with shame and guilt....we need help from others. Many try to stop addictions by themselves....usually because of embaressment. This is where courage is necessary. Warning though....you need to find a helpful, compassionate listener you can trust.

Don Mathews MFT

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